Home Treatment for COVID 19

Dr. K. Raja Meghanadh

COVID-19 is a disease that has shaken this world. It can be tackled easily if treated with care in the home.

1. Immediate testing

The sooner we find and start the medication, the easier it is to get out of this disease. Here are the symptoms that can help you suspect COVID-19

• fever

• body pains

• loss of smell

• change in taste

• cough

• pain in the throat or neck

• skin rash

• eye redness

• Runny nose - a distinguishing common symptom of Delta variant

2. Start Medication ASAP

Your complaints are more indicative than the RT-PCR test result during the peak of the wave.

The author has witnessed some RTPCR-negative patients complaining, spending valuable time in false well-being without treatment, and suddenly collapsing. Immediately consult a doctor, irrespective of the results, and start medication that stops replicating the virus in the body. A combination of the drugs mentioned below is generally used to arrest the replication of the COVID-19 virus.

· Favipiravir

· Ivermectin

· Doxycycline

· Colchicine

· Azithromycin

· Budesonide by inhalation

NOTE: Please consult a doctor for medication. Do not consider this as a prescription.

The early you start, the earlier you will recover and the safer you are.

Patients who begin these medications within a week are less prone to severe disease, hospitalization, or death.

3. Regular check on oxygen saturation with finger Pulse Oximeter

Beware of low-quality and fake pulse oximeters in the market.

Pulse oximeter normal range is above 95

· Take a six-minutes brisk walk without a break and check the pulse oximeter reading immediately. · For every two hours, check the oxygen saturation of the patient. Do this twice a day.

When the reading touches the lower limit of 94 in either case, you have to plan and reach the hospital before it goes below 93.

4. Prone position

Sleeping on the abdomen is called a prone position. Sleeping in a prone position, the blood circulation and ventilation of the lung fields will go in a perfect ratio which will help improve the oxygenation by 3 to 4 percent after few hours.

A man sleeping in prone position

5. Breathing Exercises

3-ball incentive spirometer

Breathe in using the nose and breathe out using the mouth. Use as much as a possible force in breathing. You can use a three-ball incentive spirometer for this exercise. This simple breathing exercise can improve oxygenation by 4 to 5 percent.

Just prone position and breathing exercise can increase your oximeter reading up to 10 percent.

6. Wear Mask

To keep the infected family members in good shape, the non-infected ones have to be safe. All the family members should wear an N95 mask only. Cloth, surgical and double masking may not be sufficient.

Learn how different types of masks protect you here.

7. Air purifier with a HEPA filter and a negative ion generator

More and more studies are proving that COVID 19 is an airborne disease. So air purifiers can be pretty handy. Air purifiers with a HEPA filter and a negative ion generator bring down the virus content in the atmosphere and reduce the risk of spreading and getting the disease.

Written by

Dr. K. R. Meghanadh

https://youtu.be/zJ93_hp3-IU